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Description
For people with normal B12, any weight change is usually small, inconsistent, and behaviorally driven (more activity, better appetite) rather than a direct effect of the vitamin
You can get Vitamin B12 shots in three ways: intramuscularly (IM), subcutaneously, or intravenously (IV)
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For example, those who are following a healthy diet and are exercising, are likely going to see better weight loss results than those who are not doing the same
Who Might Benefit From B12 Injections
