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Protein and fiber in peanut butter work together to promote feelings of fullness, reduce overeating, and slow the absorption of sugar from other foods

Filip Knop, MD, PhD, senior vice president and incoming chief medical officer at Novo Nordisk, said that there were so many factors that challenge people with overweight or obesity in their efforts to lose weight, including food noise

They provide an estimate of equivocal dosages to minimize the risk of underdosing or overdose, maximize efficacy, and reduce GI side effects
doi: 10.1111/j.1749-6632.2001.tb03680.x