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Reframing Weight Regain After VSG as a Metabolic Issue One of the key takeaways from Dr
Slower Metabolism: With less muscle, your resting calorie burn decreases, which can lead to plateaus or rebound weight gain
This simple behavior a short jog was something I wanted to do (I had the motivation) and that I believed I could do (I had the self-efficacy)
doi: 10.3389/fmicb.2023.1272754 522 SwansonKSGibsonGRHutkinsRReimerRAReidGVerbekeKet al
I try to drink water even if Im not feeling thirsty because its just so needed
