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Description
Additionally, older adults have a harder time absorbing vitamin B12

This 2 to 1 ratio can be alternated as well, so that a person is receiving two B12 shots a week and 1 Liprotopic

[DOI] [PMC free article] [PubMed] [Google Scholar] 21.Shan J, Geng R, Zhang Y, Wei J, Liu J, Bai J

Journal of peptide science : an official publication of the European Peptide Society , 31 (6), e70016

While deficiencies take time to develop, people with gastrointestinal disorders, low stomach acid (common with aging), or those following vegan or vegetarian diets may struggle to get enough B12
