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In a subset analysis examining non-carriers of the APOE -e4 genotype, a genetic marker indicating increased susceptibility to Alzheimer disease, higher DHA concentrations or omega-3 index scores were associated with larger hippocampal volumes
[DOI] [PubMed] [Google Scholar] 72
Schtzungen zufolge liegt der Bedarf bei etwa 16 Milligramm pro Tag , was durch eine ausgewogene Mischkost gut gedeckt werden kann
Costantino A et al
Speed Recovery Time According to studies, branched-chain amino acids can decrease muscle damage from exercise[*][*]
