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Most users notice improved sleep quality within the first 2 to 3 nights: falling asleep faster, fewer mid-night awakenings, and a distinct sense of "deeper" rest upon waking

This post covers the practical safety questions that come up in clinical conversation

Opthalmology, Oregon Health Sciences University, Portland, Archives of Ophthalmology

The highest tissue concentrations of free lipoic acid likely to be achieved through oral supplementation are at least 10 times lower than those of other intracellular antioxidants, such as vitamin C and glutathione

Vadhan-Raj S, Broxmeyer H, Bandres J, Andreeff M , Holian A, Williams D, Hittelman W, Garrison L, Benjamin R
