vitamin b12 injections and bariatric surgery gastric bypass B Complex Deficiency After Roux-en-Y Gastric Bypass and Why is B12 Prescribed to

Decreased appetite: Support appetite regulation

For another key nutrient in this space, see our guide on magnesium for anxiety and stress, which covers the GABA and parasympathetic pathways that complement what B12 does on the neurotransmitter side

Its also important to maintain your energy levels and motivation to stay consistent

extreme tiredness a lack of energy problems with memory and ability to focus sore or red tongue a pale yellow ting to your skin pins and needles vision disturbances depression changes in mood changes in the way you walk and move

Some chronic illnesses may warrant monthly injections for life