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After a KD meal, blood glucose concentrations rarely spike, and in some cases may even go down [71], which, in the context of hypoglycaemia, is a significant risk

Taken together, these findings suggest that L-Carnitine supplementation has the potential to enhance performance and combat fatigue in professional and non-professional athletes engaged in various sports and age groups, providing ergogenic benefits, and promoting overall well-being

Physical performance Interest in the potential of L-carnitine supplementation to improve athletic performance is related to its important roles in energy metabolism

10.1007/BF03179824

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