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For B12 Deficiency If you have a vitamin B12 deficiency, the initial dose is usually 30mcg injected under the skin or into the muscle every day for between 5 and 10 days to boost levels of B12 quickly

Less common symptoms include headaches, a thumping heart (palpitations), altered taste, loss of appetite, pale appearance, sore mouth or tongue and ringing in the ears (tinnitus)

The administrator injects the B12 solution with a 1 to 1.5-inch-long needle deep into the muscle to secure efficient absorption

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Your healthcare provider will monitor levels and adjust dosing to maintain optimal ranges without over-supplementation