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Description
it's more like supporting efficient fuel use when diet and routine are consistent
Measurements were conducted with an Autolab PGSTAT12 potentiostatgalvanostat electrochemical system (Eco Chemie) using a conventional three-electrode setup
Est no peso certo
But there were performance benefits too (see figure 2): During 30 minutes of exercise at 50% VO2max (mild intensity), the carnitine group were using 50% less glycogen during exercise ( ie more from fat oxidation) by the 24th week of loading compared to the control group
