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Supplementation following exercise aids to replace muscle tissue damage and wastage by optimizing muscle repair and regeneration

Some research suggests that supplementation with L-Carnitine is a good idea because it may help burn more fat during exercise, but there's no consensus on that

However, a typical ingredients of EYA is as follows: Casein enzymic hydrolysate : This ingredient is a protein digest derived from casein (a milk protein) and is a source of amino acids and peptides, providing nutrients for microbial growth

In addition, the immunoglobulins and lactoferrin in camel milk can modulate immune responses, potentially improving immune function and reducing autoimmunity[157]

P., Iwanaga, J., Topale, N., Oskouian, R