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It is commonly selected when the main goals are sleep quality, training resilience, age-related recovery support, and lean muscle maintenance

van Rhee, F

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Investigating the role of probiotics in modulating T cells and the immune response: A systematic review

Ultimately, designing more targeted and effective clinical trials based on improved understanding, utilizing novel delivery systems, incorporating validated biomarkers, and focusing on specific patient subgroups will be critical for successfully translating research findings into improved outcomes for MIRI patients