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The Journal of endocrinology , 165 (3), 569577

[11] Because these vitamins are not long-term cumulative drugs (they dont maintain stable plasma levels like a blood pressure medication would), missing one dose is usually not critical

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Risk factors for vitamin B12 include (13, 14): Plant exclusive dietary intake: As animal-derived foods are the primary source of vitamin B12, those following a plant-exclusive diet have a higher risk of vitamin B12 deficiency