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Description
L-carnitine (3 g daily) for 10 days appears to increase fat oxidation rates in healthy individuals The goal of this study was to examine the effect of l-carnitine supplementation on fat metabolism

Sci ., 42 (8), 34033410
Scicchitano P, Cameli M, Maiello M, Modesti PA, Muiesan ML, Nova S, et al

Aufgrund dieser Eigenschaft kam man auf die Idee, dass man den Fettstoffwechsel noch weiter pushen knnte, indem man dem Krper mehr Carnitin ber Pillen, Pulver oder Liquids zufhrt
This has the side effect of also removing some of the L-Carnitine your body produces (and which is produced in the kidneys and liver, to begin with)
