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Description
A B12 injection is a quick and effective way to deliver vitamin B12 directly into your bloodstream
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Treatment Summary: Who Needs B12 and Why
A good source of Vitamin D is 15 ( safe ) minutes in the sun each day
Beginners start at 5 mg once weekly for 2 weeks to assess tolerance, then can increase to 5 mg twice weekly (10 mg/week total) for performance goals
