what is the b12 injection Advantages of Injections Versus Oral Supplements: Shawn Veiseh, M.D.: Family Medicine Are Vitamin B12 Shots Right
Description
If appropriate, B12 shots may be included in a personalized wellness or weight management plan designed to support energy, metabolism, and long-term vitality
Use a 0.5ml insulin syringe with a 2931 gauge needle, injecting into subcutaneous fat in the abdomen (2 inches lateral to the navel) or anterior thigh
What should you not do after a B12 shot
Simply drop a full pipette under your tongue and hold it there for approximately 30 seconds before swallowing, or dilute it in a glass of water, depending on your preference
Dosing MOTS-c at 3 hours captures some NAD+ elevation but misses peak availability
